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The courage to rise : using movement, mindfulness, ... Read More

Arch, Liz,(author.).

Record details

  • ISBN: 9780062694232
  • ISBN: 0062694235
  • Physical Description: xviii, 331 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Understanding trauma -- Releasing trauma from our ... Read More
Subject: Psychic trauma > Treatment.
Self-care, Health.
Diet therapy.
Mental health.
Genre: Nonfiction.

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