Alphabreaths : the ABCs of mindful breathing
- 3 of 3 copies available at LARL/NWRL Consortium.
- 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
0 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Cormorant LINK Site||E 612.2 WIL (Text)||33500013095542||New||Available||-|
|Detroit Lakes Public Library||E 612.2 WIL (Text)||33500013095534||New||Available||-|
|Thief River Falls Public Library||e 612.2 WIL (Text)||35500006180937||Main||Available||-|
- ISBN: 1683641973
- ISBN: 9781683641971
32 pages (unnumbered) : color illustrations ; 27 cm
- Publisher: Boulder, CO : Sounds True, 2019.
|Summary, etc.:||In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.|
|Target Audience Note:||
CHRISTOPHER WILLARD, PSYD,is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author ofChildâs Mind(Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit drchristopherwillard.com.
DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at danielrechtschaffen.com.
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|Subject:||Respiration Juvenile literature
Mindfulness (Psychology) Juvenile literature
Alphabet Juvenile literature