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Search Results Showing Item 3 of 5 Preferred library: Lake Agassiz Regional Library?

Available copies

  • 3 of 3 copies available at LARL/NWRL Consortium.
  • 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cormorant LINK Site E 612.2 WIL (Text) 33500013095542 New Available -
Detroit Lakes Public Library E 612.2 WIL (Text) 33500013095534 New Available -
Thief River Falls Public Library e 612.2 WIL (Text) 35500006180937 Main Available -

Record details

  • ISBN: 1683641973
  • ISBN: 9781683641971
  • Physical Description: 32 pages (unnumbered) : color illustrations ; 27 cm
  • Publisher: Boulder, CO : Sounds True, 2019.

Content descriptions

Summary, etc.: In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while breaths like Heart Breath and Wish Breath will help them remember to fill their heart with gratitude and send good wishes to others. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness.
Target Audience Note:
Age 4-8.
Author Notes

Christopher Willard
CHRISTOPHER WILLARD, PSYD,is a clinical psychologist and consultant specializing in bringing mindfulness into education and psychotherapy. The author ofChild’s Mind(Parallax, 2010) and other books on the topic, Dr. Willard lives in Cambridge, Massachusetts and teaches at Harvard Medical School and Lesley University. For more, visit
Daniel Rechtschaffen
DANIEL RECHTSCHAFFEN, MA, is a marriage and family therapist in the California Bay Area. Learn more at

Subject: Respiration Juvenile literature
Mindfulness (Psychology) Juvenile literature
Alphabet Juvenile literature
Genre: Picture books.
Juvenile works.
Search Results Showing Item 3 of 5 Preferred library: Lake Agassiz Regional Library?

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