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Fitness over fifty : an exercise guide from the ... Read More

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium.
  • 1 of 1 copy available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 1 total copy.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Moorhead Public Library 613 FIT (Text) 33500008950834 Main Available -

Record details

  • ISBN: 1578262240
  • ISBN: 1578261368
  • Physical Description: print
    134 p. : ill. ; 26 cm.
  • Edition: Special illustrated ed.
  • Publisher: New York : Healthy Living Books, c2003.

Content descriptions

General Note:
Includes dvd in front
"Strength, flexibility, vitality, balance. 25 easy exercises for better health!"--Cover.
Previously published as: Exercise : a guide from the National Institute on Aging. Bethesda, MD : ... Read More
Includes index.
Formatted Contents Note:
Introduction -- 1. What can exercise do for me? -- ... Read More
Subject: Exercise for older people
Physical fitness for older people
Exercise Aged
Physical Fitness Aged

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