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Available copies

  • 0 of 2 copies available at LARL/NWRL Consortium.
  • 0 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

2 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Detroit Lakes Public Library DVD 613.7046 REL (Text) 33500013248356 Main In process -
McIntosh Public Library DVD 613.7046 REL (Text) 33500013248364 Main In process -

Record details

  • ISBN: 9781531711986
  • ISBN: 1531711987
  • Physical Description: 2 videodiscs (145 min.) : sound, color ; 4 3/4 in.
  • Publisher: [Place of publication not identified] : PBS, [2020]

Content descriptions

General Note:
Title from web page.
Participant or Performer Note:
Peggy Cappy.
Summary, etc.:
With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety.
Target Audience Note:
Not rated.
System Details Note:
DVD, wide screen; stereo.
Subject: Yoga > Therapeutic use.
Stress (Psychology) > Prevention.
Anxiety > Prevention.
Anxiety > Prevention.
Stress (Psychology) > Prevention.
Yoga > Therapeutic use.
Genre: Instructional films.
Nonfiction films.
Instructional films.
Nonfiction films.

Additional Resources