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Keep sharp : how to build a better brain at any age / Sanjay Gupta, MD.

Gupta, Sanjay, 1969- (author,, narrator.). Read by the author. (Cast).

Available copies

  • 0 of 2 copies available at LARL/NWRL Consortium.
  • 0 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

1 current hold with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Detroit Lakes Public Library CD TALKING BOOK 153.4 GUP (Text) 33500013352323 Main Checked out 05/04/2021
Moorhead Public Library CD TALKING BOOK 153.4 GUP (Text) 33500013352331 Main Checked out 05/03/2021

Record details

  • ISBN: 9781797105932
  • ISBN: 1797105930
  • Physical Description: 8 audio discs (approximately 10 hr.) : digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [New York] : Simon & Schuster Audio, 2020.

Content descriptions

General Note:
Title from container.
Compact discs.
Participant or Performer Note:
Read by the author.
Summary, etc.:
Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help heighten and protect brain function and maintain cognitive health at any age. He debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their 80s and 90s with no signs of slowing down and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides a personalized twelve-week program featuring practical strategies to strengthen the brain every day.
Author Notes

Dr. Sanjay Gupta is CNN&;s Emmy Award&;winning chief medical correspondent and the host of the acclaimed podcast Coronavirus: Fact vs Fiction, America&;s go-to resource for expert advice on how to stay healthy and safe. The New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.

Subject: Cognition > Age factors.
Human information processing > Age factors.
Brain > Aging.
Aging > Prevention.
Self Help.
Psychology.
PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology.
HEALTH & FITNESS / Longevity.
SELF-HELP / Personal Growth / Memory Improvement.
Aging > Prevention.
Brain > Aging.
Cognition > Age factors.
Human information processing > Age factors.
Genre: Audiobooks.
Non-Fiction.
Audiobooks.
Audiobooks.

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