Keep sharp : how to build a better brain at any age / Sanjay Gupta, MD.
- 0 of 2 copies available at LARL/NWRL Consortium.
- 0 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
1 current hold with 2 total copies.
View other formats and editions
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Detroit Lakes Public Library||CD TALKING BOOK 153.4 GUP (Text)||33500013352323||Main||Checked out||05/04/2021|
|Moorhead Public Library||CD TALKING BOOK 153.4 GUP (Text)||33500013352331||Main||Checked out||05/03/2021|
- ISBN: 9781797105932
- ISBN: 1797105930
- Physical Description: 8 audio discs (approximately 10 hr.) : digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: [New York] : Simon & Schuster Audio, 2020.
Title from container.
|Participant or Performer Note:||
Read by the author.
Dr. Sanjay Gupta offers insights from top scientists all over the world, whose cutting-edge research can help heighten and protect brain function and maintain cognitive health at any age. He debunks common myths about aging and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their 80s and 90s with no signs of slowing down and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer's, answers questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides a personalized twelve-week program featuring practical strategies to strengthen the brain every day.
Dr. Sanjay Gupta is CNN&;s Emmy Award&;winning chief medical correspondent and the host of the acclaimed podcast Coronavirus: Fact vs Fiction, America&;s go-to resource for expert advice on how to stay healthy and safe. The New York Times bestselling author of Chasing Life, Cheating Death, Monday Mornings, and Keep Sharp, Dr. Gupta lives in Atlanta, where he works as an associate professor of neurosurgery at the Emory University School of Medicine.
Search for related items by subject