Anatomy of exercise for 50+ : [a trainer's guide ... Read More
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Record details
- ISBN: 9781770851627 (bound)
- ISBN: 1770851623 (bound)
- ISBN: 9781770851566 (pbk.) :
- ISBN: 1770851569 (pbk.)
- Physical Description: 160 p. : col. ill. ; 28 cm.
- Publisher: Richmond Hill, Ont. : Firefly Books ; 2012.
Content descriptions
| General Note: | Subtitle from cover. |
| Formatted Contents Note: | Working out smarter -- Full-body anatomy -- ... Read More |
Search for related items by subject
| Subject: | Exercise for middle-aged persons. Exercise for older people. Middle-aged persons > Health and hygiene. Older people > Health and hygiene. |
| LDR | 01780cam a22004098a 4500 | ||
|---|---|---|---|
| 001 | 146264 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20121114155820.0 | ||
| 008 | 120802s2012 onc b 001 0 eng | ||
| 016 | . | ‡a20129040134 | |
| 020 | . | ‡a9781770851627 (bound) | |
| 020 | . | ‡a1770851623 (bound) | |
| 020 | . | ‡a9781770851566 (pbk.) : ‡c$24.95 | |
| 020 | . | ‡a1770851569 (pbk.) | |
| 035 | . | ‡a(OCoLC)785066610 | |
| 040 | . | ‡aNLC ‡beng ‡cNLC ‡dBTCTA ‡dBDX ‡dOCLCO ‡dQBX ‡dOCLCQ ‡dYDXCP ‡dABG | |
| 050 | 4. | ‡aGV482.6 ‡b.L54 2012 | |
| 055 | 0. | ‡aGV482.6 ‡bL53 2012 | |
| 082 | 0 | 4. | ‡a613.7/10844 ‡223 |
| 100 | 1 | . | ‡aLiebman, Hollis Lance. |
| 245 | 1 | 0. | ‡aAnatomy of exercise for 50+ : ‡b[a trainer's guide to staying fit over fifty] / ‡cHollis Lance Liebman. |
| 246 | 3 | . | ‡aAnatomy of exercise for Fifty plus |
| 260 | . | ‡aRichmond Hill, Ont. : ‡bFirefly Books ; ‡aBuffalo, N.Y. : ‡bFirefly Books (U.S.), ‡c2012. | |
| 300 | . | ‡a160 p. : ‡bcol. ill. ; ‡c28 cm. | |
| 500 | . | ‡aSubtitle from cover. | |
| 505 | 0 | . | ‡aWorking out smarter -- Full-body anatomy -- Flexibility exercises -- Endurance exercises -- Alignment & posture exercises -- Range of motion exercises -- Core-strengthening exercises -- Toning exercises -- Workouts. |
| 650 | 0. | ‡aExercise for middle-aged persons. ‡0(LARL_NWRL_CONSORTIUM)41309 | |
| 650 | 0. | ‡aExercise for older people. ‡0(LARL_NWRL_CONSORTIUM)19826 | |
| 650 | 0. | ‡aMiddle-aged persons ‡xHealth and hygiene. ‡0(LARL_NWRL_CONSORTIUM)166204 | |
| 650 | 0. | ‡aOlder people ‡xHealth and hygiene. ‡0(LARL_NWRL_CONSORTIUM)35678 | |
| 948 | . | ‡hHELD BY LAL - 70 OTHER HOLDINGS | |
| 994 | . | ‡aZ0 ‡bLAL | |
| 901 | . | ‡a146264 ‡bOCLC ‡c146264 ‡tbiblio | |
