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Fermented foods for vitality & health : boost your ... Read More

Gulin, Dunja,(author.).
Scott, Toby,(photorapher.).

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium. (Show)
  • 1 of 1 copy available at Lake Agassiz Regional Library.

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0 current holds with 1 total copy.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Crookston Public Library 547.29 GUL (Text) 33500012121497 Main Available -

Record details

  • ISBN: 9781849756075
  • ISBN: 1849756074
  • Physical Description: 160 pages : color illustrations ; 24 cm
  • Publisher: London ; Ryland Peters & Small, 2015.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 155) and ... Read More
Formatted Contents Note:
What is fermentation? -- Frequently asked ... Read More
Summary, etc.:
"For thousands of years, people have been making ... Read More

Search for related items by subject

Subject: Fermented foods > Health aspects.
Probiotics > Health aspects.
Genre: Cookbooks.
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▼ MARC Record
LDR 03107cam a2200337Ki 4500
001186408
003LARL_NWRL_CONSORTIUM
00520150728131320.0
008140904s2015 enka b 001 0 eng d
020 . ‡a9781849756075
020 . ‡a1849756074
035 . ‡a(OCoLC)889997384
040 . ‡aYDXCP ‡beng ‡erda ‡cYDXCP ‡dBTCTA ‡dOCLCQ ‡dNZLPP ‡dOCLCO ‡dPX0 ‡dVP@ ‡dZQP
08204. ‡a641.5/631 ‡223
1001 . ‡aGulin, Dunja, ‡eauthor.
24510. ‡aFermented foods for vitality & health : ‡bboost your digestive and immune systems with delicious probiotic recipes / ‡cDunja Gulin ; photography by Toby Scott.
2463 . ‡aFermented foods for vitality and health : ‡bboost your digestive and immune systems with delicious probiotic recipes
264 1. ‡aLondon ; ‡aNew York : ‡bRyland Peters & Small, ‡c2015.
300 . ‡a160 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"For thousands of years, people have been making naturally fermented vegetables, fruits, dairy products and ales. Japanese cuisine features fermented pickles, miso and tempeh, which are both made using fermented soy beans. In South Korea, live cultured cabbage, or kimchi, is a culinary mainstay and is spreading far and wide. Sourdough bread, made from naturally fermented dough is now coveted across the world.These fermented foods contain friendly bacteria that help to maintain a healthy digestive tract, which can help increase energy levels, stabilize blood pressure and lead to healthier, radiant-looking skin. Creative chef, teacher and health-food expert Dunja Gulin presents over 60 tantalizing ways to introduce fermented foods to your everyday diet. Start the day with Banana and Blueberry Kefir Muffins or Comforting Cacao Oatmeal. Lunch & Dinner ideas include Probiotic Gazpacho and Egyptian-inspired Rice and Lentil Stew. You'll find globally-inspired recipes in the Side Salads & Snacks section, from a Scandinavian Chanterelle Salad to Tender Spring Rolls with Fermented Onion.In the Breads & Pancakes section, Dunja presents delicious recipes for Red Lentil Dosas and Pesto Focaccia, among others. The Probiotic Drinks section includes health-boosting concoctions like Coconut Kefir Smoothie, while Something Sweet provides delightfully tempting recipes, such as Sweet Cinnamon & Yogurt Scones."--provided from Amazon.com.
504 . ‡aIncludes bibliographical references (page 155) and index.
5050 . ‡aWhat is fermentation? -- Frequently asked questions -- Health benefits & healing remedies -- Basic fermentation methods -- Breakfast -- Lunch & dinner -- Side salads & snacks -- Breads & pancakes -- Condiments, dressings & dips -- Probiotic drinks -- Something sweet.
650 0. ‡aFermented foods ‡xHealth aspects.
650 0. ‡aProbiotics ‡xHealth aspects.
655 7. ‡aCookbooks. ‡2lcgft ‡0(LARL_NWRL_CONSORTIUM)175846
7001 . ‡aScott, Toby, ‡ephotorapher.
901 . ‡a186408 ‡bOCLC ‡c186408 ‡tbiblio

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