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Younger next year : the exercise program / Chris ... Read More

Crowley, Chris,(author.).
Fabrocini, Bill,(contributor.). Lodge, Henry S.,(author.).

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium. (Show)
  • 1 of 1 copy available at Lake Agassiz Regional Library.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Moorhead Public Library 613.7108 CRO (Text) 33500012224077 Main Available -

Record details

  • ISBN: 9780761186120
  • ISBN: 0761186123
  • Physical Description: 167 pages : color illustrations ; 21 cm
  • Publisher: New York : Workman Publishing, [2016]

Content descriptions

General Note:
Includes index.
"Use the power of exercise to reverse aging and stay strong, fit, and sexy"--Cover.
"Most of this book was previously published in 2004 in Younger Next Year and in 2012 in Thinner This ... Read More
Summary, etc.:
"The exercise book that the one-million-plus ... Read More
"The companion to the New York Times bestseller"-- ... Read More
Subject: Longevity
Exercise Therapy
Exercise for older people.
Physical fitness for older people.
Exercise for older people.
Exercise Therapy
Longevity
Physical fitness for older people.
LDR 02796cam a22005538i 4500
001198826
003LARL_NWRL_CONSORTIUM
00520200113182243.0
008150912t20162016nyua 001 0 eng c
019 . ‡a927384812
020 . ‡a9780761186120 ‡q(alkaline paper)
020 . ‡a0761186123 ‡q(alkaline paper)
035 . ‡a(OCoLC)902661324 ‡z(OCoLC)927384812
042 . ‡apcc
08204. ‡a613.7/10846 ‡223
1001 . ‡aCrowley, Chris, ‡eauthor. ‡0(LARL_NWRL_CONSORTIUM)191649
24510. ‡aYounger next year : ‡bthe exercise program / ‡cChris Crowley & Henry S. Lodge ; with a whole-body exercise regimen by Bill Fabrocini.
24630. ‡aExercise program
24614. ‡aYounger next year : ‡bturn back your biological clock : the exercise program
264 1. ‡aNew York : ‡bWorkman Publishing, ‡c[2016]
264 4. ‡c©2016
300 . ‡a167 pages : ‡bcolor illustrations ; ‡c21 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
4900 . ‡aYounger next year
500 . ‡aIncludes index.
500 . ‡a"Use the power of exercise to reverse aging and stay strong, fit, and sexy"--Cover.
500 . ‡a"Most of this book was previously published in 2004 in Younger Next Year and in 2012 in Thinner This Year"--Title page verso.
520 . ‡a"The exercise book that the one-million-plus readers of the Younger next year series have been waiting for. The exercise book that takes the intimidation out of starting a workout regimen, then serves as a detailed guide for life. The exercise book based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness. The exercise book that will show every reader, no matter how young or old, how to live with newfound vibrancy, strength, endurance, confidence, and joy"-- ‡cProvided by publisher.
520 . ‡a"The companion to the New York Times bestseller"-- ‡cFrom the title page.
650 0. ‡aLongevity ‡0(LARL_NWRL_CONSORTIUM)24789
650 0. ‡aExercise Therapy ‡0(LARL_NWRL_CONSORTIUM)19828
650 0. ‡aExercise for older people. ‡0(LARL_NWRL_CONSORTIUM)19826
650 0. ‡aPhysical fitness for older people. ‡0(LARL_NWRL_CONSORTIUM)28119
650 7. ‡aExercise for older people. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)19826
650 7. ‡2fast ‡aExercise Therapy ‡0(LARL_NWRL_CONSORTIUM)19828
650 7. ‡2fast ‡aLongevity ‡0(LARL_NWRL_CONSORTIUM)24789
650 7. ‡aPhysical fitness for older people. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)28119
7001 . ‡aFabrocini, Bill, ‡econtributor.
7001 . ‡aLodge, Henry S., ‡eauthor. ‡0(LARL_NWRL_CONSORTIUM)191650
905 . ‡uvanderl
901 . ‡a198826 ‡b ‡c198826 ‡tbiblio ‡soclc

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