The Women'sHealth big book of exercises : four ... Read More
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- 1 of 1 copy available at LARL/NWRL Consortium.
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0 current holds with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Grygla LINK Site | 613.7045 CAM (Text) | 35500005823057 | Main | Available | - |
Record details
- ISBN: 162336843X
- ISBN: 9781623368432
- Edition: Revised and upated [edition].
- Publisher: [Emmaus, Pennsylvania] : Rodale, [2016]
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Acknowledgments -- Introduction: Your New Body ... Read More |
| Summary, etc.: | "The Women'sHealth Big Book of Exercises is the ... Read More |
Search for related items by subject
| Subject: | Physical fitness for women Exercise for women Women > Health and hygiene. |
| LDR | 02389cam a2200409Ii 4500 | ||
|---|---|---|---|
| 001 | 219807 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20161028114251.0 | ||
| 008 | 160414s2016 paua e 001 0 eng d | ||
| 020 | . | ‡a162336843X | |
| 020 | . | ‡a9781623368432 | |
| 035 | . | ‡a(OCoLC)946693505 | |
| 082 | 0 | 4. | ‡a613.7/045 ‡223 |
| 049 | . | ‡aNRGA | |
| 100 | 1 | . | ‡aCampbell, Adam ‡c(Health and fitness writer), ‡eauthor. ‡0(LARL_NWRL_CONSORTIUM)222314 |
| 245 | 1 | 4. | ‡aThe Women'sHealth big book of exercises : ‡bfour weeks to a leaner, sexier, healthier you! / ‡cby Adam Campbell. |
| 246 | 3 | . | ‡aWomen's health big book of exercises |
| 246 | 3 | 0. | ‡aBig book of exercises |
| 250 | . | ‡aRevised and upated [edition]. | |
| 264 | 1. | ‡a[Emmaus, Pennsylvania] : ‡bRodale, ‡c[2016] | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 336 | . | ‡astill image ‡bsti ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | . | ‡aAcknowledgments -- Introduction: Your New Body Starts Heres -- The Genius of Weights -- All Your Lifting Questions...Answered -- The World's Greatest 4-Week Diet and Exercise Plan -- Chest -- Back -- Shoulders -- Arms -- Quadriceps & Calves -- Glutes & Hamstrings -- Core -- Total Body -- Fat Loss Exercises -- Warmup Exercises -- The Best Workouts For Everything -- The Best Cardio Workouts -- The Best New Fat Loss Workouts -- The Big Chapter of Nutrition Secrets -- Index. |
| 520 | . | ‡a"The Women'sHealth Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever create, it's a body-shaping power tool for both beginners and fitness buffs alike. And with this updated and revised edition, it's even bigger and better than ever, providing 80 all-new pages of exercises and workouts. From start to finish, this makeover manual bulges with thousands of ways to tone your abs, arms, and legs, and sculpt the body you've always wanted,"--page [4] of cover. | |
| 650 | 0. | ‡aPhysical fitness for women ‡0(LARL_NWRL_CONSORTIUM)28121 | |
| 650 | 0. | ‡aExercise for women ‡0(LARL_NWRL_CONSORTIUM)19827 | |
| 650 | 0. | ‡aWomen ‡xHealth and hygiene. ‡0(LARL_NWRL_CONSORTIUM)34566 | |
| 905 | . | ‡ubacont | |
| 901 | . | ‡a219807 ‡b ‡c219807 ‡tbiblio ‡soclc | |
