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Relax into yoga for seniors : a six-week program ... Read More

Carson, Kimberly,(author.).
Krucoff, Carol,(author.). Krucoff, Mitchell,(writer of foreword.).

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium.

Current holds

0 current holds with 1 total copy.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Warroad Public Library 613.7 CAR (Text) 35500005829633 Main Available -

Record details

  • ISBN: 9781626253643
  • ISBN: 1626253641
  • Physical Description: xxi, 244 pages : illustrations ; 26 cm
  • Publisher: Oakland, CA : New Harbinger Publications, Inc. [2016]

Content descriptions

General Note:
Includes downloadable guided practices.
Bibliography, etc. Note:
Includes bibliographic references.
Formatted Contents Note:
Part 1: Yoga for Healthy Aging -- Introduction: If ... Read More
Summary, etc.:
Managing the emotional and physical challenges ... Read More
Subject: Hatha yoga > Popular works.
Yoga.
Exercise for older people.
Physical fitness for older people.
Older people > Health and hygiene.

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