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Every body yoga : let go of fear, get on the mat, ... Read More

Stanley, Jessamyn,(author.).

Available copies

  • 2 of 2 copies available at LARL/NWRL Consortium. (Show)
  • 1 of 1 copy available at Lake Agassiz Regional Library.

Current holds

0 current holds with 2 total copies.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fertile Public Library 613.7046 STA (Text) 33500012478129 Main Available -

Record details

  • ISBN: 9780761193111
  • ISBN: 0761193111
  • Physical Description: ix, 222 pages : color illustrations ; 22 cm
  • Publisher: New York : Workman Publishing, [2017]

Content descriptions

Formatted Contents Note:
Why did I write this book? -- Let's get warmed up ... Read More
Summary, etc.:
"From the unforgettable teacher Jessamyn Stanley ... Read More

Search for related items by subject

Subject: Stanley, Jessamyn.
Hatha yoga
Yoga.
Exercise.
Physical fitness.
► Shelf Browser
▼ MARC Record
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010 . ‡a 2017009009
040 . ‡aCoCr/DLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dORX ‡dJP3
020 . ‡a9780761193111 ‡q(alk. paper)
020 . ‡a0761193111 ‡q(alk. paper)
035 . ‡a(OCoLC)978275954
042 . ‡apcc
08204. ‡a613.7/046 ‡223
1001 . ‡aStanley, Jessamyn, ‡eauthor. ‡0(LARL_NWRL_CONSORTIUM)223781
24510. ‡aEvery body yoga : ‡blet go of fear, get on the mat, love your body / ‡cby Jessamyn Stanley.
2463 . ‡aEverybody yoga : ‡blet go of fear, get on the mat, love your body
24630. ‡aLet go of fear, get on the mat, love your body
264 1. ‡aNew York : ‡bWorkman Publishing, ‡c[2017]
264 4. ‡c©2017
300 . ‡aix, 222 pages : ‡bcolor illustrations ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. It's a book that challenges the larger issues of body acceptance and the meaning of beauty. Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself." Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life"-- ‡cProvided by publisher.
5050 . ‡aWhy did I write this book? -- Let's get warmed up -- What the hell is this? -- Jessamyn's ABCs of Asana -- Okay, but how can I do this on my own? -- Is it really that simple?
60010. ‡aStanley, Jessamyn. ‡0(LARL_NWRL_CONSORTIUM)223781
650 0. ‡aHatha yoga ‡0(LARL_NWRL_CONSORTIUM)35090
650 0. ‡aYoga. ‡0(LARL_NWRL_CONSORTIUM)35087
650 0. ‡aExercise. ‡0(LARL_NWRL_CONSORTIUM)19820
650 0. ‡aPhysical fitness. ‡0(LARL_NWRL_CONSORTIUM)28113
905 . ‡uvanderl
901 . ‡a251201 ‡b ‡c251201 ‡tbiblio ‡soclc

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