Catalog

Record Details

Catalog Search



Balanced and beautiful : 5-day reset for your ... Read More

Scott, Katrina,(author.).
Dawn, Karena,(author.). Tone It Up, LLC,(studio.).

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium.
  • 1 of 1 copy available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Moorhead Public Library 613.7045 SCO (Text) 33500012753018 Main Available -

Record details

  • ISBN: 9780062843487
  • ISBN: 0062843486
  • Physical Description: xix, 235 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2018]

Content descriptions

Summary, etc.:
"BALANCED AND BEAUTIFUL is a guide to focusing on ... Read More
Subject: Exercise for women.
Physical fitness for women.
Women > Health and hygiene.
Nutrition.
LDR 02114cam a2200385Ii 4500
001284912
003LARL_NWRL_CONSORTIUM
00520180726165038.0
008180209s2018 nyua 000 0 eng d
040 . ‡aCNWPU ‡beng ‡cCNWPU ‡dYDX ‡dBDX ‡dJSE ‡dHBP ‡dUAP
019 . ‡a1004012934 ‡a1030267061
020 . ‡a9780062843487 ‡q(hardcover)
020 . ‡a0062843486 ‡q(hardcover)
035 . ‡a(OCoLC)1035946264 ‡z(OCoLC)1004012934 ‡z(OCoLC)1030267061
08204. ‡a613.7/045 ‡223
1001 . ‡aScott, Katrina, ‡eauthor.
24510. ‡aBalanced and beautiful : ‡b5-day reset for your body, mind, and spirit / ‡cKatrina Scott, Karena Dawn.
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bHarperOne, an imprint of HarperCollinsPublishers, ‡c[2018]
300 . ‡axix, 235 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"BALANCED AND BEAUTIFUL is a guide to focusing on the amazing woman that is you, with a 5-day plan to Refresh, Motivate, Inspire, Energize, and last but not least, Relax. Filled with daily fitness routines, delicious recipes, wisdom to transform your mindset, and all the love and advice of the TIU community, Karena and Katrina make it easier than ever to reach your goals and feel great. Each day, you'll find tips and advice for every aspect of your journey, told through fun and fascinating stories and secrets that will be like having your best girlfriend along for the ride. Throughout these pages, you'll feel empowered, uplifted, and connected--with the entire TIU community behind you, cheering you on towards your most confident, centered self. "--Amazon.
650 0. ‡aExercise for women. ‡0(LARL_NWRL_CONSORTIUM)19827
650 0. ‡aPhysical fitness for women. ‡0(LARL_NWRL_CONSORTIUM)28121
650 0. ‡aWomen ‡xHealth and hygiene. ‡0(LARL_NWRL_CONSORTIUM)34566
650 0. ‡aNutrition. ‡0(LARL_NWRL_CONSORTIUM)27052
7001 . ‡aDawn, Karena, ‡eauthor.
7102 . ‡aTone It Up, LLC, ‡estudio.
901 . ‡a284912 ‡bOCoLC ‡c284912 ‡tbiblio ‡soclc

Additional Resources