The courage to rise : using movement, mindfulness, ... Read More
Record details
- ISBN: 9780062694232
- ISBN: 0062694235
- Physical Description: xviii, 331 pages : color illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2018]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | Understanding trauma -- Releasing trauma from our ... Read More |
Search for related items by subject
| Subject: | Psychic trauma > Treatment. Self-care, Health. Diet therapy. Mental health. |
| Genre: | Nonfiction. |
| LDR | 01267cam a2200349Ii 4500 | ||
|---|---|---|---|
| 001 | 292265 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20190104173435.0 | ||
| 008 | 181218s2018 nyua b 001 0 eng d | ||
| 040 | . | ‡aPNX ‡beng ‡erda ‡cPNX ‡dCGP ‡dQQ3 ‡dOCLCO | |
| 020 | . | ‡a9780062694232 | |
| 020 | . | ‡a0062694235 | |
| 035 | . | ‡a(OCoLC)1079363437 | |
| 082 | 0 | 4. | ‡a613.7 ‡223 |
| 100 | 1 | . | ‡aArch, Liz, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe courage to rise : ‡busing movement, mindfulness, and healing foods to triumph over trauma / ‡cLiz Arch. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York, NY : ‡bWilliam Morrow, an imprint of HarperCollins Publishers, ‡c[2018] | |
| 300 | . | ‡axviii, 331 pages : ‡bcolor illustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 2 | . | ‡aUnderstanding trauma -- Releasing trauma from our body -- Using mindfulness to rewire our brain for resiliency -- Eat to heal. |
| 650 | 0. | ‡aPsychic trauma ‡xTreatment. ‡0(LARL_NWRL_CONSORTIUM)166899 | |
| 650 | 0. | ‡aSelf-care, Health. ‡0(LARL_NWRL_CONSORTIUM)30583 | |
| 650 | 0. | ‡aDiet therapy. ‡0(LARL_NWRL_CONSORTIUM)18534 | |
| 650 | 0. | ‡aMental health. ‡0(LARL_NWRL_CONSORTIUM)176822 | |
| 655 | 4. | ‡aNonfiction. | |
| 901 | . | ‡a292265 ‡bOCoLC ‡c292265 ‡tbiblio ‡soclc | |

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