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The courage to rise : using movement, mindfulness, ... Read More

Arch, Liz,(author.).

Record details

  • ISBN: 9780062694232
  • ISBN: 0062694235
  • Physical Description: xviii, 331 pages : color illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
Understanding trauma -- Releasing trauma from our ... Read More
Subject: Psychic trauma > Treatment.
Self-care, Health.
Diet therapy.
Mental health.
Genre: Nonfiction.
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001292265
003LARL_NWRL_CONSORTIUM
00520190104173435.0
008181218s2018 nyua b 001 0 eng d
040 . ‡aPNX ‡beng ‡erda ‡cPNX ‡dCGP ‡dQQ3 ‡dOCLCO
020 . ‡a9780062694232
020 . ‡a0062694235
035 . ‡a(OCoLC)1079363437
08204. ‡a613.7 ‡223
1001 . ‡aArch, Liz, ‡eauthor.
24514. ‡aThe courage to rise : ‡busing movement, mindfulness, and healing foods to triumph over trauma / ‡cLiz Arch.
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bWilliam Morrow, an imprint of HarperCollins Publishers, ‡c[2018]
300 . ‡axviii, 331 pages : ‡bcolor illustrations ; ‡c24 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
504 . ‡aIncludes bibliographical references and index.
5052 . ‡aUnderstanding trauma -- Releasing trauma from our body -- Using mindfulness to rewire our brain for resiliency -- Eat to heal.
650 0. ‡aPsychic trauma ‡xTreatment. ‡0(LARL_NWRL_CONSORTIUM)166899
650 0. ‡aSelf-care, Health. ‡0(LARL_NWRL_CONSORTIUM)30583
650 0. ‡aDiet therapy. ‡0(LARL_NWRL_CONSORTIUM)18534
650 0. ‡aMental health. ‡0(LARL_NWRL_CONSORTIUM)176822
655 4. ‡aNonfiction.
901 . ‡a292265 ‡bOCoLC ‡c292265 ‡tbiblio ‡soclc

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