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No bloat diet : 50 low-FODMAP recipes to flatten your tummy, soothe your gut, and relieve IBS / the editors of Prevention and Cassandra Forsythe, PhD, RD, with Lesley Rotchford.

Forsythe, Cassandra E, author. (Author). Rotchford, Lesley, author. (Added Author). Prevention (Firm : Emmaus, Pa.), editor. (Added Author).
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Available copies

  • 1 of 2 copies available at LARL/NWRL Consortium.
  • 1 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fertile Public Library 641.5631 FOR (Text) 33500012828125 New Checked out 10/04/2019
Ulen LINK Site 641.5631 FOR (Text) 33500012830865 New Available -

Record details

  • ISBN: 9781635652222
  • ISBN: 1635652227
  • Physical Description: 272 pages : color illustrations ; 21 cm
  • Publisher: New York, NY : Rodale, [2018]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (pages 262-269) and index.
Summary, etc.: Outlines a low-FODMAP diet plan to treat irritable colons, focusing on reducing to eliminating short-chain carbohydrates from the diet, and includes recipes for such dishes as Mediterranean frittata, fish tacos, crab cakes, minted fruit salad, and rhubarb rice pudding.
Author Notes

Prevention magazine delivers trusted information, breaking news, and authentic lifestyle advice that inspires, challenges, and leads readers to love their whole life.

Cassandra Forsythe, PhD, RD researches low-carb and female-specific nutrition, dietary fatty acids, cardiovascular disease, diabetes, and weight loss. 

Lesley Rotchford has worked at Women’s Health, Self, Allure, and Cosmopolitan. She has appeared as an expert on the Today show, Good Morning America, CNN, Fox News, and MSNBC.

Subject: Irritable colon > Diet therapy > Recipes.
Genre: Cookbooks.

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