Catalog

Record Details

Catalog Search



Don't hate, meditate! : 5 easy practices to get ... Read More

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Red Lake Falls Public Library 158.128 MON (Text) 35500006183105 Main Available -

Record details

  • ISBN: 9780399582554 (hbk)
  • ISBN: 039958255X (hbk)
  • Physical Description: 216 pages ; 19 cm
  • Edition: First edition.
  • Publisher: California ; Ten Speed Press, [2019]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Meditation-your new nonnegotiable -- Presence -- ... Read More
Summary, etc.:
"This modern guide to meditation from instructor ... Read More
Subject: Meditation.
Mindfulness (Psychology)
Genre: Self-help publications.
LDR 01615cam a2200361Ii 4500
001321438
003LARL_NWRL_CONSORTIUM
00520190613123851.0
008190524s2019 cau 001 0 eng c
010 . ‡a 2018038436
040 . ‡aLBSOR/DLC ‡beng ‡erda ‡cPNX ‡dPNX ‡dOCLCO ‡dGO4 ‡dNRG
020 . ‡a9780399582554 (hbk)
020 . ‡a039958255X (hbk)
035 . ‡a(OCoLC)1102416138
08200. ‡a158.1/28 ‡223
049 . ‡aNRGA
1001 . ‡aMonahan, Megan, ‡d1984- ‡eauthor.
24510. ‡aDon't hate, meditate! : ‡b5 easy practices to get you through the hard sh*t (and into the good) / ‡cMegan Monahan.
2463 . ‡aDo not hate, meditate! : ‡bfive easy practices to get you through the hard shit
250 . ‡aFirst edition.
264 1. ‡aCalifornia ; ‡aNew York : ‡bTen Speed Press, ‡c[2019]
300 . ‡a216 pages ; ‡c19 cm
336 . ‡atext ‡2rdacontent
337 . ‡aunmediated ‡2rdamedia
338 . ‡avolume ‡2rdacarrier
520 . ‡a"This modern guide to meditation from instructor Megan Monahan takes readers beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit." With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up"-- ‡cProvided by publisher.
500 . ‡aIncludes index.
5050 . ‡aMeditation-your new nonnegotiable -- Presence -- Acceptance -- Intention -- Nonjudgement -- Trust.
650 0. ‡aMeditation. ‡0(LARL_NWRL_CONSORTIUM)177225
650 0. ‡aMindfulness (Psychology)
655 7. ‡aSelf-help publications. ‡2lcgft
905 . ‡ubacont
901 . ‡a321438 ‡b ‡c321438 ‡tbiblio ‡soclc

Additional Resources