Everything isn't terrible : conquer your ... Read More
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Available copies
- 2 of 2 copies available at LARL/NWRL Consortium.
- 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
Current holds
0 current holds with 2 total copies.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Crookston Public Library | 152.46 SMI (Text) | 33500013183272 | Main | Available | - |
| Moorhead Public Library | 152.46 SMI (Text) | 33500013183280 | Main | Available | - |
Record details
- ISBN: 9780316492539
- ISBN: 0316492531
- Physical Description: x, 210 pages : illustrations ; 22 cm
- Edition: First edition.
- Publisher: New York : Hachette Books, 2019.
Content descriptions
| General Note: | Includes index. |
| Summary, etc.: | "Licensed therapist and mental health writer Dr. ... Read More |
Search for related items by subject
| Subject: | Anxiety. Stress management. Self-help techniques. SELF-HELP / Anxieties & Phobias. SELF-HELP / Personal Growth / Happiness. SELF-HELP / Personal Growth / Success. |
| LDR | 02039cam a2200373Ii 4500 | ||
|---|---|---|---|
| 001 | 331900 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20200108144437.0 | ||
| 008 | 191218s2019 nyua 001 0 eng d | ||
| 040 | . | ‡aIMmBT ‡beng ‡erda ‡cCGL ‡dOCLCO ‡dTCH ‡dOQX | |
| 020 | . | ‡a9780316492539 | |
| 020 | . | ‡a0316492531 | |
| 035 | . | ‡a(OCoLC)1131818916 | |
| 082 | 0 | 4. | ‡a152.4/6 ‡223 |
| 100 | 1 | . | ‡aSmith, Kathleen, ‡eauthor. |
| 245 | 1 | 0. | ‡aEverything isn't terrible : ‡bconquer your insecurities, interrupt your anxiety, and finally calm down / ‡cDr. Kathleen Smith. |
| 246 | 3 | . | ‡aEverything is not terrible |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York : ‡bHachette Books, ‡c2019. | |
| 300 | . | ‡ax, 210 pages : ‡billustrations ; ‡c22 cm | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a"Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor -- for people who want to become beacons of calmness in their families, at work, and in our anxious world. Everything Isn't Terrible will inspire you to confront your anxious self, take charge of your anxiety, and increase your own capacity to choose how you respond to it. Comprised of short chapters containing anecdotal examples from Smith's work with her clients, in addition to engaging, actionable exercises for readers, Everything Isn't Terrible will give anyone suffering from anxiety all the tools they need to finally...calm...down." -- provided by publisher. | |
| 650 | 0. | ‡aAnxiety. ‡0(LARL_NWRL_CONSORTIUM)176359 | |
| 650 | 0. | ‡aStress management. ‡0(LARL_NWRL_CONSORTIUM)36665 | |
| 650 | 0. | ‡aSelf-help techniques. ‡0(LARL_NWRL_CONSORTIUM)30607 | |
| 650 | 7. | ‡aSELF-HELP / Anxieties & Phobias. ‡2bisacsh | |
| 650 | 7. | ‡aSELF-HELP / Personal Growth / Happiness. ‡2bisacsh | |
| 650 | 7. | ‡aSELF-HELP / Personal Growth / Success. ‡2bisacsh | |
| 901 | . | ‡a331900 ‡bOCoLC ‡c331900 ‡tbiblio ‡soclc | |
