Yoga myths : what you need to learn and unlearn ... Read More
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Available copies
- 2 of 2 copies available at LARL/NWRL Consortium.
- 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
Current holds
0 current holds with 2 total copies.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Detroit Lakes Public Library | 613.7046 LAS (Text) | 33500013312152 | Main | Available | - |
| Mahnomen Public Library | 613.7046 LAS (Text) | 33500013312160 | Main | Available | - |
Record details
- ISBN: 9781611807967
- ISBN: 1611807964
- Physical Description: xiv, 255 pages : illustrations ; 28 cm
- Edition: First edition.
- Publisher: Boulder, Colorado : Shambhala Publications, Inc., [2020]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 243) and ... Read More |
| Formatted Contents Note: | It's all about the curves -- Saving your neck -- ... Read More |
| Summary, etc.: | "Because yoga has become more and more popular and ... Read More |
Search for related items by subject
| Subject: | Hatha yoga. Yoga > Health aspects. Yoga. Hatha yoga. |
| LDR | 02677cam a2200469 i 4500 | ||
|---|---|---|---|
| 001 | 348154 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
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| 060 | 4. | ‡aWB 880 | |
| 082 | 0 | 0. | ‡a613.7/046 ‡223 |
| 100 | 1 | . | ‡aLasater, Judith, ‡eauthor. ‡0(LARL_NWRL_CONSORTIUM)187304 |
| 245 | 1 | 0. | ‡aYoga myths : ‡bwhat you need to learn and unlearn for a safe and healthy yoga practice / ‡cJudith Hanson Lasater. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aBoulder, Colorado : ‡bShambhala Publications, Inc., ‡c[2020] | |
| 300 | . | ‡axiv, 255 pages : ‡billustrations ; ‡c28 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (page 243) and index. | |
| 520 | . | ‡a"Because yoga has become more and more popular and integrated into Western culture, millions of people outside of India study and practice yoga. Along with this has been a proliferation in the numbers of yoga teachers. In this book, introduces "yoga myths' in each chapter. These are the beliefs commonly held about how movements should be practiced which in fact do not represent the actual physical anatomical reality the body's structure and how it moves. These yoga myths are very common among virtually all systems of yoga asana practice. This book creates the opportunity to choose something different in our practice and teaching of yoga. This difference is that we now have the power to stop injuring ourselves, and to begin to move with more joy and ease"-- ‡cProvided by publisher. | |
| 505 | 0 | . | ‡aIt's all about the curves -- Saving your neck -- Free your pelvis and spine, part 1 -- Free your pelvis and spine, part 2 -- Fly from your wings -- Aligning the knees -- Skip the sit-ups -- Upside down -- Special times -- Dancing with the breath -- Deep relaxation pose (Savasana) -- Questions and answers. |
| 650 | 0. | ‡aHatha yoga. ‡0(LARL_NWRL_CONSORTIUM)178806 | |
| 650 | 0. | ‡aYoga ‡xHealth aspects. | |
| 650 | 2. | ‡aYoga. ‡0(LARL_NWRL_CONSORTIUM)35087 | |
| 650 | 7. | ‡aHatha yoga. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)178806 | |
| 901 | . | ‡a348154 ‡bOCoLC ‡c348154 ‡tbiblio ‡soclc | |
