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I'm so effing tired : a proven plan to beat ... Read More

Shah, Amy,(author.).

Available copies

  • 2 of 2 copies available at LARL/NWRL Consortium.
  • 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 2 total copies.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Breckenridge Public Library 616.0478 SHA (Text) 33500013359948 Main Available -
Hendrum LINK Site 616.0478 SHA (Text) 33500013359955 Main Available -

Record details

  • ISBN: 9780358446422
  • ISBN: 0358446422
  • ISBN: 9780358449317
  • ISBN: 0358449316
  • ISBN: 9780358449454
  • ISBN: 0358449456
  • Physical Description: 321 pages : illustrations ; 24 cm
  • Publisher: Boston : Houghton Mifflin Harcourt, 2021.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Formatted Contents Note:
What are hormones anyway? -- How did our hormones ... Read More
Summary, etc.:
"A guide to conquering burnout and increasing your ... Read More
Subject: Chronic fatigue syndrome.
Stress (Physiology) > Nutritional aspects.
Chronic fatigue syndrome.
Stress (Physiology) > Nutritional aspects.
MEDICAL / Pathology.
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008200730s2021 maua e b 001 0 eng
010 . ‡a 2020034222
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dYDX ‡dBDX ‡dTOH ‡dIHY
019 . ‡a1159040928
020 . ‡a9780358446422 ‡q(hardcover)
020 . ‡a0358446422
020 . ‡a9780358449317
020 . ‡a0358449316
020 . ‡a9780358449454
020 . ‡a0358449456
020 . ‡z9780358446408 ‡q(ebook)
035 . ‡a(OCoLC)1182021102 ‡z(OCoLC)1159040928
042 . ‡apcc
08200. ‡a616/.0478 ‡223
1001 . ‡aShah, Amy, ‡eauthor.
24510. ‡aI'm so effing tired : ‡ba proven plan to beat burnout, boost your energy, and reclaim your life / ‡cAmy Shah, MD.
2463 . ‡aI am so effing tired
264 1. ‡aBoston : ‡bHoughton Mifflin Harcourt, ‡c2021.
300 . ‡a321 pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
520 . ‡a"A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert"-- ‡cProvided by publisher.
504 . ‡aIncludes bibliographical references and index.
5050 . ‡aWhat are hormones anyway? -- How did our hormones become so effed up? -- Adrenal fatigue is not just about the adrenals -- Inflammation is an energy leach -- Gut reaction -- Circadian fasting -- Altogether now -- Get with the WTF plan -- The WTF meals -- Ener-chi.
650 0. ‡aChronic fatigue syndrome. ‡0(LARL_NWRL_CONSORTIUM)36824
650 0. ‡aStress (Physiology) ‡xNutritional aspects.
650 7. ‡aChronic fatigue syndrome. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)36824
650 7. ‡aStress (Physiology) ‡xNutritional aspects. ‡2fast
650 7. ‡aMEDICAL / Pathology. ‡2bisacsh
77608. ‡iOnline version: ‡aShah, Amy. ‡tI'm so effing tired ‡dBoston : Houghton Mifflin Harcourt, 2021. ‡z9780358446408 ‡w(DLC) 2020034223
905 . ‡uvanderl
901 . ‡a361290 ‡b ‡c361290 ‡tbiblio ‡soclc

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