Unwinding anxiety : new science shows how to break ... Read More
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Available copies
- 2 of 2 copies available at LARL/NWRL Consortium.
- 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
Current holds
0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Breckenridge Public Library | 152.46 BRE (Text) | 33500013372487 | Main | Available | - |
| Fosston Public Library | 152.46 BRE (Text) | 33500013372495 | Main | Available | - |
Record details
- ISBN: 9780593330449
- ISBN: 0593330447
- ISBN: 9780593330456
-
Physical Description:
print
xv, 287 pages : illustrations ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random ... Read More
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages ... Read More |
| Formatted Contents Note: | Understanding your mind. Anxiety goes viral ; The ... Read More |
| Summary, etc.: | "New science shows how to break the cycles of ... Read More |
Search for related items by subject
| Subject: | Anxiety Habit breaking Change (Psychology) Mindfulness (Psychology) Anxiety Change (Psychology) Habit breaking Mindfulness (Psychology) |
| Genre: | Self-help publications. |
