The outdoor adventurer's guide to yoga : practices for strong and balanced hiking, climbing, paddling, and cycling / Jana Kilgore ; photographs by Patrick Bremser.
- 0 of 2 copies available at LARL/NWRL Consortium.
- 0 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
1 current hold with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Detroit Lakes Public Library||613.7046 KIL (Text)||33500013456678||New||Checked out||10/01/2021|
|Detroit Lakes Public Library||613.7046 KIL (Text)||33500013461611||New||On holds shelf||-|
- ISBN: 9781493055289
- ISBN: 1493055283
- Physical Description: xi, 276 pages : color illustrations ; 24 cm
- Publisher: Guilford, Connecticut : FalconGuides, 
|Bibliography, etc. Note:||
Includes bibliographical references (pages 266-267) and index.
"Guide to the foundations of yoga, anatomy, alignment, breath work, and asana that applies these practices specifically for hiking, backpacking, cycling, climbing, paddling, and snow sports"-- Provided by publisher.
Jana Kilgore is a 500-hour registered yoga teacher based in Kauai, Hawaii. She also spends time each year working in her previous-home of California and leading yoga and backpacking retreats through the American west.
Search for related items by subject
|Subject:||Hatha yoga > Popular works.