The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD.
- 2 of 3 copies available at LARL/NWRL Consortium.
- 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
0 current holds with 3 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Fertile Public Library||613.25 MOR (Text)||33500013520739||New||Available||-|
|Fosston Public Library||613.25 MOR (Text)||33500013520747||New||Available||-|
|Greenbush Public Library||613.25 MOR (Text)||35500006540197||New||Checked out||02/04/2022|
- ISBN: 9781982160623
- ISBN: 1982160624
- Physical Description: xxiii, 257 pages : illustrations ; 24 cm
- Edition: Firts Atria Books hardcover edition.
- Publisher: New York : Atria Books, 2021.
|Formatted Contents Note:||
The kickstart philosophy -- Know where you're starting from -- The 3-day "scrub" -- The 4-day "soak up" -- The 10-day "stabilize" -- Let's get moving -- To supplement or not to supplement? -- Sleep yourself skinny -- Building your bench -- Winning your battle with stress -- The CBD revolution -- Gooooooal(s)!!! -- Conclusion -- Recipes -- 17 days of sample menus.
Mike Moreno, MD, better known as Dr. Mike, is a graduate of the University of California at Irvine and Hahnemann Medical School. Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and serves on the board of the San Diego Chapter of the American Academy of Family Physicians. He is the author of <i>The 17 Day Diet</i> and <i>The 17 Day Kickstart Diet</i>. Visit DrMikeDiet.com.
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