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The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD.

Moreno, Mike, 1968- (author.).

Available copies

  • 2 of 3 copies available at LARL/NWRL Consortium.
  • 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 3 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fertile Public Library 613.25 MOR (Text) 33500013520739 New Available -
Fosston Public Library 613.25 MOR (Text) 33500013520747 New Available -
Greenbush Public Library 613.25 MOR (Text) 35500006540197 New Checked out 02/04/2022

Record details

  • ISBN: 9781982160623
  • ISBN: 1982160624
  • Physical Description: xxiii, 257 pages : illustrations ; 24 cm
  • Edition: Firts Atria Books hardcover edition.
  • Publisher: New York : Atria Books, 2021.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
The kickstart philosophy -- Know where you're starting from -- The 3-day "scrub" -- The 4-day "soak up" -- The 10-day "stabilize" -- Let's get moving -- To supplement or not to supplement? -- Sleep yourself skinny -- Building your bench -- Winning your battle with stress -- The CBD revolution -- Gooooooal(s)!!! -- Conclusion -- Recipes -- 17 days of sample menus.
Author Notes

Mike Moreno, MD, better known as Dr. Mike, is a graduate of the University of California at Irvine and Hahnemann Medical School. Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and serves on the board of the San Diego Chapter of the American Academy of Family Physicians. He is the author of <i>The 17 Day Diet</i> and&#160;<i>The 17 Day Kickstart Diet</i>. Visit DrMikeDiet.com.

Subject: Reducing diets.
Reducing diets > Recipes.
Weight loss.
Reducing diets.
Genre: Cookbooks.

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