Low carb yum simple keto meals for beginners : 125+ low-carb recipes for two or more / Lisa MarcAurele.
- 0 of 2 copies available at LARL/NWRL Consortium.
- 0 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
2 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Fosston Public Library||641.5638 MAR (Text)||33500013520374||New||In transit||-|
|McIntosh Public Library||641.5638 MAR (Text)||33500013520382||New||Checked out||02/03/2022|
- ISBN: 9780358572022
- ISBN: 0358572029
- Physical Description: ix, 246 pages : color illustrations ; 23 cm
- Publisher: Boston : Mariner Books, an imprint of HarperCollinsPublishers, 
- Copyright: ©2022
|Formatted Contents Note:||
Getting started -- The keto diet & how it works -- Calories on keto -- Weight loss tips -- Stocking your keto kitchen -- Shopping for small-batch cooking -- Maximizing food storage -- Keto-friendly sweeteners -- Kitchen tools -- Sample weekly meal plans -- Breakfast -- Breads -- Appetizers & snacks -- Soups & salads -- Side dishes -- Main dish : beef -- Main dish : poultry -- Main dish : pork -- Main dish : seafood -- Main dish : meatless -- Desserts.
Drawing on global cuisines for inspiration, this cookbook presents more than 125 keto-friendly recipes for each meal of the day that are easy-to-make, portioned for two and can be made in 30 minutes or less.
LISA MARCAURELE turned to low-carb eating to deal with weight gain she encountered after treating an autoimmune disorder. Since then, Low Carb Yum has become one of the most popular destinations for low-carb and keto recipes. She is also the author of <i>Low Carb Yum 5-Ingredient Keto</i><i>,</i> and lives in Hartford, Connecticut.
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