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Breaking the age code : how your beliefs about aging determine how long & well you live / Becca Levy, PhD.

Levy, Becca, (author.).

Available copies

  • 1 of 2 copies available at LARL/NWRL Consortium.
  • 1 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 2 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Fosston Public Library 155.67 LEV (Text) 33500013593074 New Available -
Hawley Public Library 155.67 LEV (Text) 33500013593066 New Checked out 06/01/2022

Record details

  • ISBN: 9780063053199
  • ISBN: 0063053195
  • Physical Description: 294 pages : illustrations, charts ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : William Morrow, an imprint of HarperCollins Publishers, [2022]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages [231]-282) and index.
Formatted Contents Note:
Introduction: Ideas bouncing between the US and Japan -- The pictures in our head -- Anatomy of a senior moment -- Old and fast -- Brawny brains : genes aren't destiny -- Later-life mental health growth -- Longevity advantage of 7.5 years -- Stars invisible by day : creativity and the senses -- Ageism : the evil octopus -- Individual age liberation : a new social movement -- Afterword: A town free of ageism -- Appendix 1: ABC method to bolster positive age beliefs -- Appendix 2: Ammunition to debunk negative age stereotypes -- Appendix 3: A call to end structural ageism.
Summary, etc.:
A leading expert on the psychology of aging discusses how our individual beliefs about aging can have a profound effect on our life expectancy and offers stunning new revelations about the mind-body connection.
Subject: Aging > Psychological aspects.
Old age.
Mind and body.
old age.
Genre: Self-help publications.

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