Food triggers : exchanging unhealthy patterns for God-honoring habits / Amber Lia.
- 0 of 1 copy available at LARL/NWRL Consortium.
- 0 of 1 copy available at Lake Agassiz Regional Library. (Show preferred library)
1 current hold with 1 total copy.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Moorhead Public Library||241.68 LIA (Text)||33500013637533||New||Checked out||08/26/2022|
- ISBN: 9780764240591
- ISBN: 0764240595
- ISBN: 9780764238888
- ISBN: 0764238884
- Physical Description: 236 pages ; 22 cm
- Publisher: Minneapolis, Minnesota : Bethany House, a division of Baker Publishing Group, 
|Bibliography, etc. Note:||
Includes bibliographical references.
"How do we manage those unruly portions at restaurants? Why are we eating leftovers from our kids' plates? How do we stop boredom munchies? Certified health coach Amber Lia exposes 31 common food struggles and offers solutions to unhealthy eating habits, so you can break free from the cycle of reactionary eating and shame and walk in victory"-- Provided by publisher.
Amber Lia?is an in-demand certified health coach who has experienced her own health transformation. A busy mom of four, she is the coauthor of the parenting book Triggers, as well as Marriage Triggers. Amber and her husband co-run a faith-friendly TV and film production company and live in southern California with their boys. Learn more at www.amberlia.com.