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The perfectionist's guide to losing control : a ... Read More

Available copies

  • 2 of 2 copies available at LARL/NWRL Consortium.
  • 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 2 total copies.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Mahnomen Public Library 155.232 SCH (Text) 33500013733449 Main Available -
Moorhead Public Library 155.232 SCH (Text) 33500013733456 Main Available -

Record details

  • ISBN: 9780593329528
  • ISBN: 059332952X
  • Physical Description: xxvi, 325 pages ; 24 cm
  • Publisher: New York : Portfolio/Penguin, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages ... Read More
Summary, etc.:
"From psychotherapist Katherine Morgan Schafler, ... Read More
Subject: Perfectionism (Personality trait)
PSYCHOLOGY / General.
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040 . ‡aDLC ‡beng ‡erda ‡cJTA ‡dIK2 ‡dGO6 ‡dOI6
020 . ‡a9780593329528 ‡q(hardcover)
020 . ‡a059332952X ‡q(hardcover)
020 . ‡z9780593329535 ‡q(ebook)
035 . ‡a(OCoLC)1356475538
08200. ‡a155.2/32 ‡223/eng/20220914
1001 . ‡aSchafler, Katherine Morgan, ‡eauthor.
24514. ‡aThe perfectionist's guide to losing control : ‡ba path to peace and power / ‡cKatherine Morgan Schafler.
264 1. ‡aNew York : ‡bPortfolio/Penguin, ‡c[2023]
264 4. ‡c©2023
300 . ‡axxvi, 325 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 304-314) and index.
520 . ‡a"From psychotherapist Katherine Morgan Schafler, an invitation to every "recovering perfectionist" to challenge the way they look at perfectionism, and the way they look at themselves. We've been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don't have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to "find balance," a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author's private practice, and who changed her life. It's a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you'll ever make in your life, which is to exchange superficial control for real power"-- ‡cProvided by publisher.
650 0. ‡aPerfectionism (Personality trait) ‡0(LARL_NWRL_CONSORTIUM)35772
650 7. ‡aPSYCHOLOGY / General. ‡2bisacsh
901 . ‡a406018 ‡bOCoLC ‡c406018 ‡tbiblio ‡soclc

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