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Chair yoga : sit, stretch, and strengthen your way ... Read More

McGee, Kristin,(author.).

Hitzmann, Sue,(author of foreword.).

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1 of 1 copy available at LARL/NWRL Consortium.

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Location	Call Number / Copy Notes	Barcode	Shelving Location	Status	Due Date
Warroad Public Library	613.7046 MCG (Text)	35500006907966	Main	Available	-

Record details

ISBN: 9780062486448
ISBN: 0062486446
Physical Description: xii, 271 pages : illustrations ; 23 cm
Edition: First edition.
Publisher: New York, NY : William Morrow, [2017]
Copyright: ©2017

Content descriptions

General Note:	Includes index.
Formatted Contents Note:	Breathe in -- Warm-ups -- Upper body -- Face -- ... Read More
Summary, etc.:	From celebrity yoga instructor Kristin McGee comes ... Read More McGee provides a fun, accessible guide to yoga ... Read More

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Subject:

Chair exercises.
Sitting position.
Exercise.
Yoga.

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