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How to be the love you seek : break cycles, find ... Read More

LePera, Nicole,(author.).

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium.
  • 1 of 1 copy available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Detroit Lakes Public Library 158.2 LEP (Text) 33500013907860 Main Available -

Record details

  • ISBN: 9780063267749
  • ISBN: 0063267748
  • Physical Description: 287 pages ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2023]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages ... Read More
Formatted Contents Note:
Introduction: You create change -- The power of ... Read More
Summary, etc.:
"A groundbreaking guide to strengthening ... Read More
In How to Be the Love You Seek, #1 New York Times ... Read More
Subject: Interpersonal relations.
Self-acceptance.
Mind and body.
Healing > Psychological aspects.
Genre: Self-help publications.
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008230330t20232023nyu e b 001 0 eng
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040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCF ‡dOCLCO ‡dJFL ‡dRNL ‡dIUO ‡dIMT
019 . ‡a1402305300 ‡a1409396543
020 . ‡a9780063267749 ‡q(hardcover)
020 . ‡a0063267748 ‡q(hardcover)
020 . ‡z9780063267756 ‡q(ebook)
035 . ‡a(OCoLC)1375999338 ‡z(OCoLC)1402305300 ‡z(OCoLC)1409396543
042 . ‡apcc
08200. ‡a158.2 ‡223/eng/20230413
1001 . ‡aLePera, Nicole, ‡eauthor.
24510. ‡aHow to be the love you seek : ‡bbreak cycles, find peace + heal your relationships / ‡cDr. Nicole LePera.
24630. ‡aBreak cycles, find peace and heal your relationships
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bHarper Wave, an imprint of HarperCollinsPublishers, ‡c[2023]
264 4. ‡c©2023
300 . ‡a287 pages ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 273-277) and index.
5050 . ‡aIntroduction: You create change -- The power of your relationships -- Exploring your embodied self -- Understanding the neurobiology of trauma bonds -- Witnessing your conditioned selves -- Harnessing the wisdom of your body -- Creating change through mind consciousness -- Unlocking the power of your heart -- Becoming the love you seek -- Empowering your relationships -- Reconnecting with the collective -- Epilogue: My heart's unexpected truth.
520 . ‡a"A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"-- ‡cProvided by publisher.
520 . ‡aIn How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships create our current, dysfunctional relationship patterns, and leave us in a state of constant internal threat, even with those closest to us. This book, the last in her "How To" trilogy, illuminates the way out of trauma bonds and into relationships rooted in mutual respect and compassion. In it, you will learn how to create safety in your own body and mind; identify your unmet needs; develop emotional resilience; cultivate heart coherence to build deep emotional connections with others; and maintain healthy interdependence in our communities.
650 0. ‡aInterpersonal relations. ‡0(LARL_NWRL_CONSORTIUM)23325
650 0. ‡aSelf-acceptance. ‡0(LARL_NWRL_CONSORTIUM)30580
650 0. ‡aMind and body. ‡0(LARL_NWRL_CONSORTIUM)25802
650 0. ‡aHealing ‡xPsychological aspects. ‡0(LARL_NWRL_CONSORTIUM)169567
655 7. ‡aSelf-help publications. ‡2lcgft
77608. ‡iOnline version: ‡aLePera, Nicole. ‡tHow to be the love you seek ‡dNew York : Harper Wave, 2023 ‡z9780063267756 ‡w(DLC) 2023015278
901 . ‡a422953 ‡bOCoLC ‡c422953 ‡tbiblio ‡soclc

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