Accessible Ashtanga : an all-levels guide to the ... Read More
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Available copies
- 1 of 1 copy available at LARL/NWRL Consortium.
- 1 of 1 copy available at Lake Agassiz Regional Library. (Show preferred library)
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0 current holds with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Frazee LINK Site | 613.7046 MAC (Text) | 33500014054506 | Main | Available | - |
Record details
- ISBN: 9781645470816
- ISBN: 1645470814
- Physical Description: xi, 225 pages : illustrations ; 28 cm.
- Edition: First edition.
- Publisher: Boulder, Colorado : Shambhala, [2024]
Content descriptions
| Summary, etc.: | "Ashtanga Yoga is a physically challenging style ... Read More |
Search for related items by subject
| Subject: | Aṣṭāṅga yoga. |
| Genre: | Instructional and educational works. |
| LDR | 02466cam a22004338i 4500 | ||
|---|---|---|---|
| 001 | 442134 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20240910174618.0 | ||
| 008 | 231019s2024 coua e 000 0 eng | ||
| 010 | . | ‡a 2023029190 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dYDX ‡dBDX ‡dOCLCF ‡dOCLCO ‡dTOH ‡dLJW ‡dRNL ‡dOCLCO | |
| 019 | . | ‡a1412186024 | |
| 020 | . | ‡a9781645470816 ‡q(trade paperback) | |
| 020 | . | ‡a1645470814 | |
| 035 | . | ‡a(OCoLC)1412625964 ‡z(OCoLC)1412186024 | |
| 042 | . | ‡apcc | |
| 082 | 0 | 0. | ‡a613.7/046 ‡223/eng/20231208 |
| 100 | 1 | . | ‡aMacGregor, Kino, ‡eauthor. ‡1https://id.oclc.org/worldcat/entity/E39PBJpygMkTjpmpWtbdjfkv73 |
| 245 | 1 | 0. | ‡aAccessible Ashtanga : ‡ban all-levels guide to the primary and intermediate series / ‡cKino MacGregor ; foreword by Shanna Small. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aBoulder, Colorado : ‡bShambhala, ‡c[2024] | |
| 300 | . | ‡axi, 225 pages : ‡billustrations ; ‡c28 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡a"Ashtanga Yoga is a physically challenging style of yoga, which even experienced practitioners can find daunting. Kino MacGregor has re-envisioned this strong and beneficial practice to make it accessible to everyone. Whether you're a beginner, living in a bigger body, or need modifications for any reason, this book will make you feel empowered, inspired, and confident that you have the tools to make the adjustments and modifications that feel right for your body. Complete with a breakdown of some of the key elements of the Ashtanga Yoga method presented with the beginner student in mind, Kino makes the philosophy of Ashtanga Yoga more relatable to practitioners and teachers of all levels. She also presents a brief theory of movement mechanics that can help prevent injury, optimize physical mobility and tap into the natural intelligence of the body"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aAṣṭāṅga yoga. ‡0(LARL_NWRL_CONSORTIUM)39482 | |
| 655 | 7. | ‡aInstructional and educational works. ‡2lcgft | |
| 700 | 1 | . | ‡aSmall, Shanna, ‡eauthor of foreword. |
| 901 | . | ‡a442134 ‡bOCoLC ‡c442134 ‡tbiblio ‡soclc | |
