Hormone havoc : a science-backed protocol for ... Read More
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Available copies
- 1 of 1 copy available at LARL/NWRL Consortium.
- 1 of 1 copy available at Lake Agassiz Regional Library. (Show preferred library)
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0 current holds with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Detroit Lakes Public Library | 618.175 SHA (Text) | 33500014340459 | New | Available | - |
Record details
- ISBN: 9780063420854
- ISBN: 0063420856
- Physical Description: xxi, 281 pages ; 24 cm
- Publisher: New York, NY : Harvest Publications, an inprint of William Morrow, [2026]
- Copyright: ©2026
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages ... Read More |
| Summary, etc.: | "Hot flashes, mood swings, anxiety, weight gain, ... Read More |
Search for related items by subject
| Subject: | Menopause. Perimenopause. Women > Health and hygiene. Women > Nutrition. Menopause > Diet therapy. Menopause > Nutritional aspects. Menopause Premenopause |
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| 020 | . | ‡a9780063420854 ‡q(hardcover) | |
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| 082 | 0 | 4. | ‡a618.175 ‡223/eng/20260226 |
| 100 | 1 | . | ‡aShah, Amy. ‡eauthor ‡1https://id.oclc.org/worldcat/entity/E39PCjHVYvRg6ywv9RxmjGyyBP |
| 245 | 1 | 0. | ‡aHormone havoc : ‡ba science-backed protocol for perimenopause and menopause / ‡cAmy Shah, MD. |
| 264 | 1. | ‡aNew York, NY : ‡bHarvest Publications, an inprint of William Morrow, ‡c[2026] | |
| 264 | 4. | ‡c©2026 | |
| 300 | . | ‡axxi, 281 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 266-272) and index. | |
| 520 | . | ‡a"Hot flashes, mood swings, anxiety, weight gain, brain fog--the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause! Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There's a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut, and metabolism get out of balance as your hormones shift. Dr. Shah's protocol supports your hormones by increasing key nutrients--including protein, fiber, probiotics, and vitamins and minerals--to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis." -- Provided by publisher. | |
| 650 | 0. | ‡aMenopause. ‡0(LARL_NWRL_CONSORTIUM)25504 | |
| 650 | 0. | ‡aPerimenopause. ‡0(LARL_NWRL_CONSORTIUM)41601 | |
| 650 | 0. | ‡aWomen ‡xHealth and hygiene. ‡0(LARL_NWRL_CONSORTIUM)34566 | |
| 650 | 0. | ‡aWomen ‡xNutrition. ‡0(LARL_NWRL_CONSORTIUM)34578 | |
| 650 | 0. | ‡aMenopause ‡xDiet therapy. | |
| 650 | 0. | ‡aMenopause ‡xNutritional aspects. | |
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| 650 | 2. | ‡aPremenopause | |
| 936 | . | ‡aBATCHLOAD | |
| 901 | . | ‡a469561 ‡bOCoLC ‡c469561 ‡tbiblio ‡soclc | |
