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Search Results Showing Item 1 of 1 Preferred library: Lake Agassiz Regional Library?

Cleaning up your mental mess : 5 simple, ... Read More

Available copies

  • 2 of 2 copies available at LARL/NWRL Consortium.
  • 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 2 total copies.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Crookston Public Library 616.8914 LEA (Text) 33500013433693 Main Available -
Moorhead Public Library 616.8914 LEA (Text) 33500013433701 Main Available -

Record details

  • ISBN: 9780801093456
  • ISBN: 0801093457
  • ISBN: 9781540900401
  • ISBN: 1540900401
  • Physical Description: print
    304 pages, 8 unnumbered pages of plates : ... Read More
  • Publisher: Grand Rapids, Michigan : Baker Books, a division ... Read More

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages ... Read More
Formatted Contents Note:
Preface -- Acknowledgments. (Part 1, The why and ... Read More
Summary, etc.:
Our toxic thoughts, depression and anxiety are ... Read More
Subject: Anxiety Treatment Self-regulation Methods Self-instruction
Depression, Mental Treatment Self-regulation Methods
Health Quality Treatment Self-regulation Self-instruction
Intrusive thoughts Self-regulation Methods
Mindfulness-based cognitive therapy Self-instruction
Mental health Quality Treatment Self-regulation Methods Self-instruction
Mind and body Quality Discipline Self-regulation Self-instruction
Self-care, Health Methods
Mental health
Mind and body
Mindfulness-based cognitive therapy
Genre: Instructional and educational works.
Self-help publications.
Search Results Showing Item 1 of 1 Preferred library: Lake Agassiz Regional Library?

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