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Sit down to rise up : how radical self-care can ... Read More

Tygielski, Shelly,(author,, narrator.).
Handler, Chelsea,(writer of foreword.).

Available copies

  • 2 of 2 copies available at LARL/NWRL Consortium.
  • 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 2 total copies.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Crookston Public Library CD TALKING BOOK 155.2 TYG (Text) 33500013485362 Main Available -
Hawley Public Library CD TALKING BOOK 155.2 TYG (Text) 33500013485354 Main Available -

Record details

  • ISBN: 9781705008119
  • ISBN: 1705008119
  • ISBN: 9781665084222
  • ISBN: 1665084227
  • Physical Description: 6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 ... Read More
  • Edition: Unabridged.
  • Publisher: [Prince Frederick, Maryland] : Recorded Books, Inc., [2021]

Content descriptions

General Note:
Compact discs.
Participant or Performer Note:
Narrated by the author.
Summary, etc.:
Shelly Tygielski shows that self-care can be a ... Read More
Subject: Tygielski, Shelly.
Self-actualization (Psychology)
Self-realization.
Mindfulness (Psychology)
SELF-HELP / Meditations.
BODY, MIND & SPIRIT / Mindfulness & Meditation.
BIOGRAPHY & AUTOBIOGRAPHY / Social Activists.
SELF-HELP / Motivational & Inspirational.
Genre: Audiobooks.
Self-help publications.
Autobiographies.

Additional Resources