Sit down to rise up : how radical self-care can change the world / Shelly Tygielski ; foreword by Chelsea Handler.
- 2 of 2 copies available at LARL/NWRL Consortium.
- 2 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)
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|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Bagley Public Library||CD TALKING BOOK 155.2 TYG (Text)||33500013485354||Main||Available||-|
|Barnesville Public Library||CD TALKING BOOK 155.2 TYG (Text)||33500013485362||Main||Available||-|
- ISBN: 9781705008119
- ISBN: 1705008119
- ISBN: 9781665084222
- ISBN: 1665084227
- Physical Description: 6 audio discs (7 hr.) : CD audio, digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: [Prince Frederick, Maryland] : Recorded Books, Inc., 
|Participant or Performer Note:||
Narrated by the author.
Shelly Tygielski shows that self-care can be a powerful tool for spurring transformative collective action. She shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she had an epiphany: finding true health and peace is not a solo endeavor but one that lives in connection with others.
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