Catalog

Record Details

Catalog Search


Yoga for stress relief [DVD/videorecording] / ... Read More

Wohl, Michael.(Added Author). Benagh, Barbara.(Added Author). ... Read More
Series: Interactive

Record details

  • Physical Description: 1 videodisc : sd., col. ; 4 3/4 in.
  • Publisher: [Virginia] : BodyWisdom Media ; c2006.

Content descriptions

General Note:
Title from disc surface.
Bonus feature: "How to meditate" with the Dalai Lama.
Participant or Performer Note:
Barbara Benagh, instructor ; the Dalai Lama.
Summary, etc.:
Teaches routines to help with common stress. ... Read More
System Details Note:
DVD.

Search for related items by subject

Subject: Hatha yoga
Meditation > Buddhism.
Genre: Instructional videos.

Search for related items by series


Additional Resources