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Record details
- ISBN: 9780766233997
- ISBN: 0766233995
- Physical Description: 1 videodisc (approximately 69 min.) : sound, color ... Read More
- Publisher: [Emmaus, Pa.] : Rodale, ©2007.
Content descriptions
| General Note: | Title from container. "Equipment musts: 5-pound hand weights, floor mat, towel, and remote control."--Container. Bonus segment: The ultimate 10-minute power stretch. |
| Summary, etc.: | This workout provides cardio and strength training ... Read More |
| Target Audience Note: | Rating: Not rated. |
| System Details Note: | DVD, region 1, full screen (1.33:1) presentation; ... Read More |
Search for related items by subject
| Subject: | Exercise. Physical fitness. Cardiovascular fitness Abdominal exercises Reducing exercises Abdominal exercises Cardiovascular fitness Exercise. Physical fitness. Reducing exercises |
| Genre: | Instructional videos. Instructional films. |
| LDR | 02158cgm a2200565Ka 4500 | ||
|---|---|---|---|
| 001 | 270998 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20171113221009.0 | ||
| 008 | 091008s2007 pau069 vleng d | ||
| 007 | vd cvaizs | ||
| 040 | . | ‡aGZG ‡beng ‡cGZG ‡dOCLCQ ‡dOCLCO ‡dOCLCF ‡dOCL ‡dOCLCQ | |
| 020 | . | ‡a9780766233997 | |
| 020 | . | ‡a0766233995 | |
| 028 | 4 | 2. | ‡a05-52706 ‡bRodale |
| 035 | . | ‡a(OCoLC)454516896 | |
| 082 | 0 | 4. | ‡a613.7/1 ‡222 |
| 245 | 0 | 0. | ‡aWomen's health. ‡pTotal body workout / ‡cwith Amy Dixon ; produced by Kim Bratt/Bill Johnson of the Cider Company Inc. ; directed by Steve Purcell. |
| 246 | 3 | 0. | ‡aTotal body workout |
| 260 | . | ‡a[Emmaus, Pa.] : ‡bRodale, ‡c©2007. | |
| 300 | . | ‡a1 videodisc (approximately 69 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 538 | . | ‡aDVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo., NTSC. | |
| 500 | . | ‡aTitle from container. | |
| 500 | . | ‡a"Equipment musts: 5-pound hand weights, floor mat, towel, and remote control."--Container. | |
| 521 | 8 | . | ‡aRating: Not rated. |
| 520 | . | ‡aThis workout provides cardio and strength training for all over toning. | |
| 500 | . | ‡aBonus segment: The ultimate 10-minute power stretch. | |
| 650 | 0. | ‡aExercise. ‡0(LARL_NWRL_CONSORTIUM)19820 | |
| 650 | 0. | ‡aPhysical fitness. ‡0(LARL_NWRL_CONSORTIUM)177829 | |
| 650 | 0. | ‡aCardiovascular fitness ‡0(LARL_NWRL_CONSORTIUM)161284 | |
| 650 | 0. | ‡aAbdominal exercises ‡0(LARL_NWRL_CONSORTIUM)38788 | |
| 650 | 0. | ‡aReducing exercises ‡0(LARL_NWRL_CONSORTIUM)29569 | |
| 650 | 7. | ‡2fast ‡aAbdominal exercises ‡0(LARL_NWRL_CONSORTIUM)38788 | |
| 650 | 7. | ‡2fast ‡aCardiovascular fitness ‡0(LARL_NWRL_CONSORTIUM)161284 | |
| 650 | 7. | ‡aExercise. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)19820 | |
| 650 | 7. | ‡aPhysical fitness. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)177829 | |
| 650 | 7. | ‡2fast ‡aReducing exercises ‡0(LARL_NWRL_CONSORTIUM)29569 | |
| 655 | 0. | ‡aInstructional videos. | |
| 655 | 7. | ‡aInstructional films. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)175808 | |
| 700 | 1 | . | ‡aDixon, Amy. ‡0(LARL_NWRL_CONSORTIUM)214027 |
| 700 | 1 | . | ‡aBratt, Kim. |
| 700 | 1 | . | ‡aJohnson, Bill, ‡d1952- ‡0(LARL_NWRL_CONSORTIUM)207079 |
| 700 | 1 | . | ‡aPurcell, Steve. ‡0(LARL_NWRL_CONSORTIUM)115487 |
| 710 | 2 | . | ‡aCider Company Inc. |
| 710 | 2 | . | ‡aRodale (Firm) ‡0(LARL_NWRL_CONSORTIUM)42913 |
| 710 | 2 | . | ‡aGT Media. ‡0(LARL_NWRL_CONSORTIUM)212402 |
| 901 | . | ‡a270998 ‡b ‡c270998 ‡tbiblio | |
