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Available copies
- 1 of 1 copy available at LARL/NWRL Consortium. (Show)
- 1 of 1 copy available at Lake Agassiz Regional Library.
Current holds
0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Gonvick LINK Site | DVD 613.71 WOM (Text) | 33500012606505 | Main | Available | - |
Record details
- ISBN: 9780766233997
- ISBN: 0766233995
- Physical Description: 1 videodisc (approximately 69 min.) : sound, color ... Read More
- Publisher: [Emmaus, Pa.] : Rodale, ©2007.
Content descriptions
| General Note: | Title from container. "Equipment musts: 5-pound hand weights, floor mat, towel, and remote control."--Container. Bonus segment: The ultimate 10-minute power stretch. |
| Summary, etc.: | This workout provides cardio and strength training ... Read More |
| Target Audience Note: | Rating: Not rated. |
| System Details Note: | DVD, region 1, full screen (1.33:1) presentation; ... Read More |
Search for related items by subject
| Subject: | Exercise. Physical fitness. Cardiovascular fitness Abdominal exercises Reducing exercises Abdominal exercises Cardiovascular fitness Exercise. Physical fitness. Reducing exercises |
| Genre: | Instructional videos. Instructional films. |
