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A moment for me : 52 simple mindfulness practices ... Read More

Record details

  • ISBN: 9781684035182
  • ISBN: 168403518X
  • Physical Description: vii, 207 pages ; 19 cm
  • Publisher: Oakland, CA : Reveal Press, an imprint of New Harbinger Publications, Inc., [2020]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Summary, etc.:
"In our busy, high-stress lives, A Moment for Me ... Read More
Subject: Mindfulness (Psychology)
Stress (Psychology)
Relaxation.
Meditation.
Mindfulness (Psychology)
Relaxation.
Stress (Psychology)
Genre: Self-help publications.

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