Can't stop thinking : how to let go of anxiety and ... Read More
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- 0 of 1 copy available at LARL/NWRL Consortium.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Red Lake Falls Public Library | 158.1 COL (Text) | 35500006496804 | Main | Checked out | 07/17/2025 |
Record details
- ISBN: 9781684036776
- ISBN: 1684036771
- Physical Description: viii, 146 pages ; 23 cm
- Publisher: Oakland, CA : New Harbinger Publications, Inc., [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
| Summary, etc.: | "How do you break the cycle of negative thinking? ... Read More |
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|---|---|---|---|
| 001 | 370630 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20210708192157.0 | ||
| 008 | 201023s2021 cau b 000 0 eng | ||
| 010 | . | ‡a 2020047115 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF ‡dUKMGB ‡dSVP ‡dYDX | |
| 015 | . | ‡aGBC156166 ‡2bnb | |
| 016 | 7 | . | ‡a020157458 ‡2Uk |
| 020 | . | ‡a9781684036776 ‡qpaperback | |
| 020 | . | ‡a1684036771 ‡qpaperback | |
| 020 | . | ‡z9781684036783 ‡qelectronic book | |
| 020 | . | ‡z9781684036790 ‡qelectronic publication | |
| 035 | . | ‡a(OCoLC)1198017218 | |
| 042 | . | ‡apcc | |
| 082 | 0 | 0. | ‡a158.1 ‡223 |
| 100 | 1 | . | ‡aColier, Nancy, ‡eauthor. |
| 245 | 1 | 0. | ‡aCan't stop thinking : ‡bhow to let go of anxiety and free yourself from obsessive rumination / ‡cNancy Colier. |
| 246 | 3 | . | ‡aCannot stop thinking |
| 264 | 1. | ‡aOakland, CA : ‡bNew Harbinger Publications, Inc., ‡c[2021] | |
| 300 | . | ‡aviii, 146 pages ; ‡c23 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 520 | . | ‡a"How do you break the cycle of negative thinking? This book offers much-needed relief to "chronic overthinkers" using a powerful combination of mindfulness, acceptance, and awareness. With this unique guide, readers will discover the key to breaking free from the negative thinking that keeps them stressed out, anxious, worried, and generally unhappy. Using the powerful, evidence-based tools in this book, readers will find a way out of their own head and into a world of freedom and the possibility of lasting happiness"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aNegativism. ‡0(LARL_NWRL_CONSORTIUM)26668 | |
| 650 | 0. | ‡aAnxiety. ‡0(LARL_NWRL_CONSORTIUM)13650 | |
| 650 | 0. | ‡aCriticism, Personal. ‡0(LARL_NWRL_CONSORTIUM)18035 | |
| 650 | 0. | ‡aIntrusive thoughts. | |
| 650 | 0. | ‡aSelf-acceptance. ‡0(LARL_NWRL_CONSORTIUM)30580 | |
| 650 | 0. | ‡aMindfulness (Psychology) | |
| 650 | 7. | ‡aAnxiety. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)13650 | |
| 650 | 7. | ‡aCriticism, Personal. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)18035 | |
| 650 | 7. | ‡aIntrusive thoughts. ‡2fast | |
| 650 | 7. | ‡aMindfulness (Psychology) ‡2fast | |
| 650 | 7. | ‡aNegativism. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)26668 | |
| 650 | 7. | ‡aSelf-acceptance. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)30580 | |
| 776 | 0 | 8. | ‡iOnline version: ‡aColier, Nancy. ‡tCan't stop thinking ‡dOakland. CA : New Harbinger Publications, [2021] ‡z9781684036783 ‡w(DLC) 2020047116 |
| 905 | . | ‡uvanderl | |
| 901 | . | ‡a370630 ‡b ‡c370630 ‡tbiblio ‡soclc | |
