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Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium.

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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greenbush Public Library 613.7188 MAR (Text) 35500006561888 Main Available -

Record details

  • ISBN: 074404815X
  • ISBN: 9780744048155
  • Physical Description: 111 pages : color illustrations ; 23 cm
  • Edition: Second edition
  • Publisher: New York : DK, 2022.

Content descriptions

General Note:
"Four 15-minute workouts to strengthen, stabilize, and soothe" -- cover
Includes index.
Formatted Contents Note:
How to use this book? -- Developing the back -- ... Read More
Summary, etc.:
Quick, easy-to-use exercise sequences for ... Read More
Subject: Backache > Exercise therapy.
Backache > Alternative treatment.
Physical fitness.
Genre: Self-help publications.

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