Catalog

Record Details

Catalog Search



The sleep prescription : seven days to unlocking ... Read More

Prather, Aric,(author.).
Series: Seven days

Available copies

  • 1 of 2 copies available at LARL/NWRL Consortium.
  • 1 of 2 copies available at Lake Agassiz Regional Library. (Show preferred library)

Current holds

0 current holds with 2 total copies.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Crookston Public Library 612.821 PRA (Text) 33500013728050 Main Available -
Moorhead Public Library 612.821 PRA (Text) 33500013728068 Main Checked out 09/17/2026

Record details

  • ISBN: 9780143136651
  • ISBN: 0143136658
  • Physical Description: xxvii, 195 pages : illustrations ; 18 cm
  • Publisher: [New York] : Penguin Books, an imprint of Penguin Random House LLC, [2022]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages ... Read More
Formatted Contents Note:
Introduction: You were built to sleep -- Before we ... Read More
Summary, etc.:
"From renowned sleep scientist Dr. Aric Prather, a ... Read More
Subject: Sleep.
Sleep > Health aspects.
Sleep disorders > Alternative treatment.
Genre: Self-help publications.

Additional Resources