Work it out : a mood-boosting exercise guide for ... Read More
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Available copies
- 0 of 1 copy available at LARL/NWRL Consortium.
- 0 of 1 copy available at Lake Agassiz Regional Library. (Show preferred library)
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0 current holds with 1 total copy.
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| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Moorhead Public Library | 613.7101 KUR (Text) | 33500013827993 | Main | Checked out | 08/18/2026 |
Record details
- ISBN: 9781683693291
- ISBN: 1683693299
- Physical Description: 207 pages : illustrations ; 20 cm
- Publisher: Philadelphia, PA : Quirk Books, [2023]
Content descriptions
| Formatted Contents Note: | Introduction -- The frenemy within -- Why exercise ... Read More |
| Summary, etc.: | "A guide to incorporating exercise into daily life ... Read More |
Search for related items by subject
| Subject: | Exercise > Psychological aspects. Physical fitness > Psychological aspects. Mental health promotion. Mind and body. Motivation (Psychology) |
