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Hit the spot core complete [DVD/videorecording] / ... Read More

Pozo, Cal.(Added Author). Austin, Denise.(Added Author). ... Read More

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greenbush Public Library DVD 613.7 HIT (Text) 35500004397525 Main Available -

Record details

  • ISBN: 6310345478
  • Physical Description: 1 videodisc (ca. 68 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Santa Monica, CA : Lions Gate Home Entertainment, 2006.

Content descriptions

General Note:
Title from container.
Contains 4 complete workouts.
Special features: Custom-made workout options; Personalized introduction and instructions from ... Read More
Participant or Performer Note:
Instructor, Denise Austin.
Summary, etc.:
A fitness expert uses the stability ball to ... Read More
Target Audience Note:
Not rated.
System Details Note:
DVD, region 1, full screen (1.33:1) presentation; ... Read More
Language Note:
Closed-captioned.
Subject: Physical fitness for women
Exercise for women
Genre: Instructional films.
Video recordings for the hearing impaired.
Instructional.
LDR 01953cgm a2200433Ka 4500
00171605
003LARL_NWRL_CONSORTIUM
00520060803135530.0
007vd cvaizs
008060615s2006 cau068 g vleng d
020 . ‡a6310345478
0241 . ‡a012236201076
02842. ‡a20107 ‡bLions Gate Home Entertainment
035 . ‡a(OCoLC)607398382
037 . ‡bMidwest Tape ‡nhttp://www.midwesttapes.com
040 . ‡aTEFMT ‡cTEFMT ‡dRCS
08204. ‡a613.7/045 ‡222
24500. ‡aHit the spot core complete ‡h[DVD/videorecording] / ‡cdirector, Cal Pozo.
260 . ‡aSanta Monica, CA : ‡bLions Gate Home Entertainment, ‡c2006.
300 . ‡a1 videodisc (ca. 68 min.) : ‡bsd., col. ; ‡c4 3/4 in.
538 . ‡aDVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo.
546 . ‡aClosed-captioned.
500 . ‡aTitle from container.
5110 . ‡aInstructor, Denise Austin.
500 . ‡aContains 4 complete workouts.
5218 . ‡aNot rated.
520 . ‡aA fitness expert uses the stability ball to strengthen the core and build lean, fat-burning muscle. Includes four complete workouts that target tone your entire body for flatter abs, sculpted arms, leaner legs, and firmer buns.
500 . ‡aSpecial features: Custom-made workout options; Personalized introduction and instructions from Denise; Music only option.
650 0. ‡aPhysical fitness for women ‡0(LARL_NWRL_CONSORTIUM)28121
650 0. ‡aExercise for women ‡0(LARL_NWRL_CONSORTIUM)19827
655 0. ‡aInstructional films. ‡0(LARL_NWRL_CONSORTIUM)175808
655 0. ‡aVideo recordings for the hearing impaired. ‡0(LARL_NWRL_CONSORTIUM)175744
655 7. ‡aInstructional. ‡2migfg
7001 . ‡aPozo, Cal. ‡0(LARL_NWRL_CONSORTIUM)70197
7001 . ‡aAustin, Denise. ‡0(LARL_NWRL_CONSORTIUM)87399
7102 . ‡aLions Gate Home Entertainment. ‡0(LARL_NWRL_CONSORTIUM)147778
901 . ‡a71605 ‡bOCLC ‡c71605 ‡tbiblio

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