Catalog

Record Details

Catalog Search



Hit the spot core complete [DVD/videorecording] / ... Read More

Pozo, Cal.(Added Author). Austin, Denise.(Added Author). ... Read More

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Greenbush Public Library DVD 613.7 HIT (Text) 35500004397525 Main Available -

Record details

  • ISBN: 6310345478
  • Physical Description: 1 videodisc (ca. 68 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Santa Monica, CA : Lions Gate Home Entertainment, 2006.

Content descriptions

General Note:
Title from container.
Contains 4 complete workouts.
Special features: Custom-made workout options; Personalized introduction and instructions from ... Read More
Participant or Performer Note:
Instructor, Denise Austin.
Summary, etc.:
A fitness expert uses the stability ball to ... Read More
Target Audience Note:
Not rated.
System Details Note:
DVD, region 1, full screen (1.33:1) presentation; ... Read More
Language Note:
Closed-captioned.
Subject: Physical fitness for women
Exercise for women
Genre: Instructional films.
Video recordings for the hearing impaired.
Instructional.

Additional Resources