The eat-clean diet workout : quick routines for ... Read More
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Record details
- ISBN: 9781552100455
- ISBN: 1552100456
- Physical Description: 231 p. : ill. (some col.) ; 23 cm. + 1 DVD (4 3/4 ... Read More
- Publisher: Mississauga, Ont. : Robert Kennedy Publishing, 2007.
Content descriptions
| General Note: | Includes index. |
| Summary, etc.: | Describes how to increase muscle tone while losing ... Read More |
Search for related items by subject
| Subject: | Stretching exercises Cardiovascular fitness Weight training for women. Physical fitness for women Stretching exercises Physical fitness. Weight lifting. Women > Physical fitness |
| LDR | 01548nam a22003738a 4500 | ||
|---|---|---|---|
| 001 | 89465 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20080307141632.0 | ||
| 008 | 071011s2008 onc 001 0 eng | ||
| 016 | . | ‡a20079061516 | |
| 020 | . | ‡a9781552100455 | |
| 020 | . | ‡a1552100456 | |
| 035 | . | ‡a(OCoLC)233786321 ‡z(OCoLC)172980228 | |
| 040 | . | ‡aNLC ‡beng ‡cNLC ‡dBTCTA ‡dBAKER | |
| 082 | 0 | . | ‡a613.7/045 ‡222 |
| 100 | 1 | . | ‡aReno, Tosca, ‡d1959- ‡0(LARL_NWRL_CONSORTIUM)212055 |
| 245 | 1 | 4. | ‡aThe eat-clean diet workout : ‡bquick routines for your best body ever / ‡cTosca Reno ; foreword by Robert Kennedy. |
| 260 | . | ‡aMississauga, Ont. : ‡bRobert Kennedy Publishing, ‡c2007. | |
| 300 | . | ‡a231 p. : ‡bill. (some col.) ; ‡c23 cm. + ‡e1 DVD (4 3/4 in.) | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aDescribes how to increase muscle tone while losing fat, sculpt the body with weight training, and stay motivated, in a book with step-by-step illustrations for different exercises, including parallel bar dips, calf raises, and bench crunches. | |
| 650 | 0. | ‡aStretching exercises ‡0(LARL_NWRL_CONSORTIUM)36554 | |
| 650 | 0. | ‡aCardiovascular fitness ‡0(LARL_NWRL_CONSORTIUM)161284 | |
| 650 | 0. | ‡aWeight training for women. ‡0(LARL_NWRL_CONSORTIUM)36183 | |
| 650 | 0. | ‡aPhysical fitness for women ‡0(LARL_NWRL_CONSORTIUM)28121 | |
| 650 | 7. | ‡2sears ‡aStretching exercises ‡0(LARL_NWRL_CONSORTIUM)36554 | |
| 650 | 7. | ‡aPhysical fitness. ‡2sears ‡0(LARL_NWRL_CONSORTIUM)28113 | |
| 650 | 7. | ‡aWeight lifting. ‡2sears ‡0(LARL_NWRL_CONSORTIUM)34318 | |
| 650 | 7. | ‡2sears ‡aWomen ‡xPhysical fitness ‡0(LARL_NWRL_CONSORTIUM)177333 | |
| 901 | . | ‡a89465 ‡bOCLC ‡c89465 ‡tbiblio | |
