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The eat-clean diet workout : quick routines for ... Read More

Record details

  • ISBN: 9781552100455
  • ISBN: 1552100456
  • Physical Description: 231 p. : ill. (some col.) ; 23 cm. + 1 DVD (4 3/4 ... Read More
  • Publisher: Mississauga, Ont. : Robert Kennedy Publishing, 2007.

Content descriptions

General Note:
Includes index.
Summary, etc.:
Describes how to increase muscle tone while losing ... Read More
Subject: Stretching exercises
Cardiovascular fitness
Weight training for women.
Physical fitness for women
Stretching exercises
Physical fitness.
Weight lifting.
Women > Physical fitness

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